The Use of Sunscreen
To keep your skin in healthy condition you need to apply sunscreen on a regular basis. Use sunscreen of SPF 30 before going into the sun and if you plan on spending several hours in the sun re-apply every two hours to ensure optimum coverage. The sun's UV rays can alter your pigmentation as excessive exposure to the sun will cause you to produce more melanin thereby increasing your chance of age spots and wrinkles.
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